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Welcome to Trained By Rae!
My name is Rae, and I'm a certified personal trainer with a passion for helping women achieve their fitness goals. I have helped numerous clients transform their bodies and improve their overall health and wellness.
My journey as a personal trainer began when I realized the impact that exercise and proper nutrition could have on one's life. I have always been passionate about health and fitness, and I wanted to share my knowledge and expertise with others. Since then, I have worked with women of all ages and fitness levels, helping them achieve their goals and become the best version of themselves.
One of the things I love about personal training is the opportunity to develop close relationships with my clients. I take the time to understand their individual needs, goals, and challenges, and I tailor my approach accordingly. Whether you're looking to lose weight, tone up, or simply improve your overall fitness, I will work with you to create a customized plan that fits your lifestyle and preferences.
Thank you for considering me as your personal trainer. I look forward to the opportunity to work with you and help you achieve your fitness goals!