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Get lean, strong, and sculpted from home in just 14 days.
This beginner-friendly program is designed for busy women who want real results—without the gym, the guesswork, or the overwhelm.
✅ What’s Inside:
14 days of glute & core-focused workouts
Only 3 tools: dumbbells, sliders & resistance bands
Mix of strength + high-intensity training (30–45 mins/day)
Daily workout calendar + Rae’s Fit Test (Day 1 & Day 14) to measure your progress
Download now and get ready for summer!